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Sign Up for Sama Yoga
Classes Begin Wednesday, April 5
Selkirk Rec Complex Banquet Hall
180 Easton Dr.
10 classes – Wednesdays
6:30 – 7:30 pm
April 5 – June 7
$80 for all 10 sessions
$15 Drop-in fee
Sama Yoga is a practice that brings students to a place of relaxation and inner peace. Using the traditional yoga poses, flowing and rhythmic movements, breathing, mantras, and music, students can stretch and strengthen muscles, lubricate joints, bring a sense of calmness to the body and inner peace to the mind. Bring your mat!
For more information please call 204-785-4952 or email [email protected].